Introduction
The domain of wearable health technology has experienced a profound transformation in recent years, revolutionising the way individuals track, assess, and manage their health. From sophisticated smartwatches capable of recording a broad spectrum of biometric data to AI-driven biosensors capable of predicting potential health risks, these innovations are redefining both personal healthcare and the broader medical landscape. With continual advancements in artificial intelligence, machine learning, and miniaturised sensor technology, wearable health devices are becoming increasingly precise, personalised, and indispensable for preventive healthcare strategies.